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Nom Nom Organic Skin Care
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One Small Swap

One Small Swap

The Soil Association Organic Beauty and Wellbeing Week starts today! This year, we are encouraging everyone to make One Small Swap. Which means switching one of your regular skincare products for a certified organic one! Simple! And a great way to make a difference....

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Award Winning Skincare

Award Winning Skincare

Award winning skincare news! Two Nom Nom skincare products were entered for the Beauty Shortlist Mama and Baby Awards and we are delighted to announce both were winners!Stretch Butter won a finalist award for Best Pregnancy Stretch Mark Cream and Relax Oil won...

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Weaning Your Baby

Weaning Your Baby

Are you approaching or just started weaning your baby? As a nutritional therapist I have been giving weaning talks for over twenty years and have helped hundreds of parents make the transition to solid foods with their baby. My passion has always been to encourage...

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Pregnancy Insomnia

Pregnancy Insomnia

Are you finding it more difficult to sleep now you’re pregnant? Pregnancy insomnia affects eight out of ten women, especially during the last trimester. Frequent trips to the loo, difficulty getting comfortable, anxiety and digestive troubles can all add to the...

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Baby Sleep Secrets

Baby Sleep Secrets

I have asked The Little Sleep Coach, Caroline Gunston to share her best baby sleep secrets. In my work as a baby massage instructor I know this a one of the main concerns for new parents and I’m sure you will find her expert knowledge and top tips will help you...

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Keeping Fit in Pregnancy

Keeping Fit in Pregnancy

Pregnancy is a physically demanding time with significant changes happening to your body. Staying and keeping fit in pregnancy provides many benefits: Improved posture, circulation, mood, energy levels and sleep Reduction in muscle tension, backache, constipation and...

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Festive Season Survival Tips for Pregnancy

Festive Season Survival Tips for Pregnancy

The festive season is always hectic with all the preparations, social events and possibly a few seasonal colds and bugs thrown in. If you are approaching this Christmas as expectant as Mary (but minus the donkey) you may be wondering how you can stay calm and healthy...

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Boost Your Energy – Tips for Mums

Boost Your Energy – Tips for Mums

We all know tiredness is a given if you have a baby, but lack of sleep and low energy levels can be compounded by the clocks going back. Now we have the darker early evenings and colder, greyer days. So I thought this could be the perfect time to give you some tips to...

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